Format:
Book
Author:
Thomson, Brian, 1958-
Title:
Managing depression with CBT for dummies / by Brian Thomson and Matt Broadway-Horner.
Publisher, Date:
Chichester, [England] : Wiley, 2013.
Description:
x, 200 p. : ill. ; 22 cm.
Summary:
Rise above depression with CBT Cognitive Behavioral Therapy (CBT) is a hugely popular self-help technique, which teaches you to break free from destructive or negative behaviours and make positive changes to both your thoughts and your actions.
Subjects:
Depression, Mental -- Treatment.
Cognitive therapy.
Other Author:
Broadway-Horner, Matt.
Other Title:
Managing depression with cognitive behavioral therapy for dummies
Managing depression with cognitive behavioural therapy for dummies
Notes:
Includes index.
ISBN:
9781118357187 (pbk.)
1118357183 (pbk.)
System Availability:
1
Current Holds:
0
# Local items:
1
Control Number:
768988
Call Number:
616.8527 T
Course Reserves:
0
# Local items in:
1
# System items in:
1